HEALTHY QUINOA POHA

Vegan RecipesVegetarian recipesIndian RecipesHealthyBreakfast
Written By Shilpa Anand
INGREDIENTS:

INGREDIENTS:

1cup quinoa2cups water 2 tbsp oil½ tsp mustard seeds½ tsp cumin seedsPinch of hing½ tsp turmeric powder2green chilies, chopped1-2 boiled potatoes, cubed1-2 onions, choppedRoasted peanutsFew curry leaves Fresh coriander leaves, chopped&nbsp…

  • 1cup quinoa

  • 2cups water 

  • 2 tbsp oil

  • ½ tsp mustard seeds

  • ½ tsp cumin seeds

  • Pinch of hing

  • ½ tsp turmeric powder

  • 2green chilies, chopped

  • 1-2 boiled potatoes, cubed

  • 1-2 onions, chopped

  • Roasted peanuts

  • Few curry leaves 

  • Fresh coriander leaves, chopped 

  • 1-2 tbsp grated fresh coconut 

  • Salt to taste

  • Pinch of sugar( optional)

  • Lemon 

INSTRUCTIONS:

  • rinse the quinoa a few times to remove bitterness. Soak the quinoa for 15-20 mins. Then cook the quinoa with water( 1:2 ratio, just like rice. Keep aside

Heat oil in a panAdd mustard seeds, cumin seeds, and hingOnce the seeds start to splutter, add green chilies, curry leaves, and onionFry for few mins ( until translucent only, no need to turn the onions golden)Add boiled potatoes and sauté for a min

  • Heat oil in a pan

  • Add mustard seeds, cumin seeds, and hing

  • Once the seeds start to splutter, add green chilies, curry leaves, and onion

  • Fry for few mins ( until translucent only, no need to turn the onions golden)

  • Add boiled potatoes and sauté for a min

Add peanuts, turmeric, salt, and sugar Fry for 1-2 mins Add quinoa and mix well

  • Add peanuts, turmeric, salt, and sugar 

  • Fry for 1-2 mins 

  • Add quinoa and mix well

Adjust seasoning and that’s it, your healthy quinoa poha is ready Garnish with coriander leaves, grated coconut, and a slice of lemon.

  • Adjust seasoning and that’s it, your healthy quinoa poha is ready 

  • Garnish with coriander leaves, grated coconut, and a slice of lemon.

Enjoy hot with a cup of masala chai SPICE LEVEL:🌶

  • Enjoy hot with a cup of masala chai 

    SPICE LEVEL:🌶

 
Shilpa Anand
Previous

INSTANT DHOKLA SANDWICH WITH GARLIC CHUTNEY
Next

MANGO AND CREAM SWISS ROLL CAKE